They are often associated with other involuntary actions, including muscular spasms in multiple areas of the body, a general euphoric sensation and, frequently, body movements and vocalizations. Human orgasms usually result from physical sexual stimulation of the penis in males typically accompanying ejaculation and of the clitoris in females. The health effects surrounding the human orgasm are diverse. There are many physiological responses during sexual activity, including a relaxed state created by prolactin, as well as changes in the central nervous system such as a temporary decrease in the metabolic activity of large parts of the cerebral cortex while there is no change or increased metabolic activity in the limbic i. In a clinical context, orgasm is usually defined strictly by the muscular contractions involved during sexual activity, along with the characteristic patterns of change in heart rate, blood pressure, and often respiration rate and depth. There is some debate whether certain types of sexual sensations should be accurately classified as orgasms, including female orgasms caused by G-spot stimulation alone, and the demonstration of extended or continuous orgasms lasting several minutes or even an hour.
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13 Things to Know About Female Orgasms Including How to Find Yours
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It could be clitoral, vaginal, even cervical — or a mix of all three. Direct or indirect stimulation of the clitoris can lead to a clitoral orgasm. Your fingers, palm, or a small vibrator can all help you have a clitoral orgasm. When you feel your pleasure intensify, apply even more pressure to the motion to take yourself over the edge. Although few people are able to climax with vaginal stimulation alone, it sure can be fun trying!