How tohave reat sex

When it comes to knowing what makes your partner tick in the bedroom, tutorials on " mind-blowing sex positions " only get you so far. Stimulating and gratifying sex is all in the timing, the communication, and spontaneity, according to Dr. Bea Jaffrey—a clinical psychologist and psychotherapist based in Switzerland—and Mary Jo Rapini, a Houston-based psychiatrist and sex therapist. Keep scrolling to find expert suggestions from Rapini on what works in the bedroom and tips from Jaffrey's new book on overcoming common sex issues, Mistakes Couples Make in the Bedroom. Research suggests that better communication is key to better sex , and no, we don't necessarily mean dirty talk.

Hey, it's okay to ask. We should all be doing whatever it takes to get more pleasure for ourselves and our partner or partners during sex. No one has the time these days to waste, so we'll make it easy for you. Want to know how to last longer in bed?

You can bottle up your sex-related questions or ask your idiot friends. Or, you can call up doctors and experts for sex advice on their one surefire trick in the bedroom. Listen and learn. By the way, they go great with these sex positions. If you begin to work with your breath, just like you would in a yoga class , or if you're running, or doing anything physical where you coordinate your breath and your movement, all of a sudden you create a rhythm

H as your sex life gone stale? Between kids, work, the economy and other pressures, steamy sex may seem like a fantasy. Are you ready to turn up the heat again? These tips will help get you in the mood, both physically and mentally